No matter how many times you have gotten the flu (or not), it is crucial to know how to protect your immune system throughout the entire year, in order to protect yourself from such a nasty illness in the future. You may think that you only need to take a few measures towards the beginning of the flu season in order to ensure your immune system is protected, but the truth is that it is essential to take care of your total health and wellness all year round in order to increase your chances of getting through each flu season, without succumbing to such a harsh illness.
I wanted to do some reading up on some of the best ways that I can protect myself as we head into a new flu season. I came across a very insightful and interesting article post by St. Louis Health And Wellness that goes into great detail explaining how chiropractic in particular can work wonders by improving the immune system’s overall functions on a day to day basis, therefore decreasing your risk of developing the flu. Here is what I learned from the article.
Even if you know very little about the true nature of chiropractic care, you probably at the very least know about its ability to bring pain relief to people who are dealing with either acute or chronic back or neck pain. Considering the fact that chiropractic treatments involve manipulations of the spinal column, it definitely does make sense that most people would think that the health benefits that come with chiropractic start and end with back pain relief, but the truth is that chiropractic care is meant to be utilized as a holistic health course of treatment, to safely, naturally, and effectively improve the health of the entire body and its many functions.
When the spinal column is out of alignment, communication between the body and the brain is hindered, which takes a toll on many significant aspects of a person’s health, including their immune system, which tends to also be hindered in its ability to work properly. When the immune system is compromised like this, it is more vulnerable to catching the flu. A successful chiropractic treatment session, in which manual manipulation techniques are used to correctly align the spinal column once more, will actually strengthen the immune system so that it can better protect the body against the flu and other illnesses and infections.
This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.