When it comes to separating the facts from the fiction from various aspects of the health and wellness world, chiropractic care is still one of those aspects that could use some work. Many people by now have at least heard of the term “chiropractic care”, and plenty of people also now have the knowledge that it involves the back and spinal column, but the truth is that there is actually a lot more involved with chiropractic care and treatment than many of us may have ever realized.
For instance, you may be surprised to find out that chiropractic care has actually been scientifically proven to improve a wide variety of physical and mental health conditions and ailments, including everything from high blood pressure and obesity to anxiety and depression.
I learned about the many ways in which chiropractic can help us all by coming across a very informative article post by Chiropractic, that goes into great and helpful detail by explaining the many different conditions that chiropractic care can treat. Here is a little more about what I learned from the article.
It is definitely very important to acknowledge the wonderful benefits and pain relief that chiropractic care can provide to people who are suffering from pain and stiffness in the neck, shoulders, and back area. After all, chiropractic care is first and foremost focused on improving spinal column health by using manual manipulation techniques in order to coax the spinal column back into its proper position. Believe it or not, a spinal column that becomes misaligned due to various factors including a strain, auto accident, or general wear and tear can actually have a surprising impact on the surrounding functions of the body as well. Restoring the spinal column to its natural state helps release any tension or strain that was being placed on the body in order to compensate for the misalignment, which in turn relieves pain that may have spread to the legs, feet, or even manifested itself in migraine headaches.
As for your mental health and well being, chiropractic adjustments and manipulations can work to lower levels of the stress hormone cortisol in the body, which can of course make it easier to reduce anxiety in the long run. What’s more is that chiropractic adjustments can increase levels of serotonin and endorphins in the brain, which serve to boost a person’s mood overall.
This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.