Hemp Oil – Are the Health Benefits Worth It?

Olive OilThere is no question that hemp oil is a very versatile product. It offers essential fatty acids such as Omega 3 and Omega 6, which can provide therapeutic and nutritional benefits. Hemp oil or hemp seed oil can also be used to increase immune strength and counteract the aging process. However, this substance is also used for culinary, medicinal and cosmetic purposes. This product has been called a miracle product for the many benefits that it has to offer.

Remember to always consult your physician before following any medical or health advice.

Uses of Hemp Oil:

Hemp oil is a product that is good for improvement of your general health when it is included as a part of your daily diet. It contains a pleasant taste and odor that has been compared to walnuts. There are some users that prefer the taste over canola or olive oil.

Some of the major nutritional benefits that hemp oil provides include:

  • Improvement of hormonal balance. This is the only type of edible seed that contains gammalinolenic acid, also known as GLA, which will help women regulate their hormonal balance after menopause.
  • Provides an ideal combination of fatty acids.
  • Can improve a vegetarian diet. If you are a vegan or vegetarian, chances are it is difficult to obtain the proper levels of Omega 3 and 6 fatty acids. They have to be obtained by food sources, and hemp oil provides this.

There are also several remedies that are offered by hemp oil, two being:

  • Decreasing the Risk of Diabetes: The blood sugar index contained in hemp oil is considerably low due to the fact that it has a low carbohydrate content. It is also full of other types of nutrients that can help to moderate your blood sugar levels.
  • Strengthening a Weak Immune System. The combination of fatty acids can help to improve your immune health and regulate the flora that is naturally present in your intestines.

Hemp seed oil is a perfect addition to any nutritional program that can help you to improve and maintain great health. It contains a number of essential amino acids as well as a rare type of protein that is known as globule edestins that is very similar to the globulin that is present in your blood plasma.

Hemp seed oil was used frequently in the past, and it is now slowly becoming a popular health supplement choice for many people today. It provides essential nutrients that are crucial for proper body health and function. It can be used as a salad dressing or with foods such as mayonnaise. With the nutty flavor it possesses it can easily complement a wide array of different food dishes and make them more nutritious.


Story Credit 1,2, Image Credit: Olive Oil by Smabs Sputzer. Used under Creative Commons license.




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