While virtually anyone can benefit from regular sessions with a doctor of chiropractic (DC), athletes are especially in a position where chiropractic treatment can really improve their performance and overall quality of life. Whether you are an amateur athlete, a gym rat, or an actual athletic professional, you’ll want to make sure your body is in the best shape it can be in so you can perform at your best rate. From cyclists to runners, to triathletes and even CrossFitters, here’s how chiropractic care can benefit you and your body, so you can always perform to the best of your ability.
The Chiropractic Approach To Optimizing Athletic Ability
Chiropractic care in general is an all-natural, well-rounded treatment plan that works with your body to promote inner recovery, healing, and health. Specific adjustments can, and often are, made to suit a person’s individual lifestyle, especially depending on how active and athletic a particular patient is. Athletes and those who participate in an active lifestyle can benefit greatly from chiropractic treatment, as your doctor of chiropractic will work to address any current sports injuries while working to prevent any future ones.
With chiropractic care, you can see a decrease in the amount of pain and immobility that a current or past injury is causing you, so you can work on improving your performance. Chiropractic can also work as a preventative care treatment option, as it can identify any potential issues or performance limiters, such as muscular imbalances, mobility limitations, and connective tissue health issues.
When you meet with your doctor of chiropractic at The Joint location nearest to you, it will be helpful to provide a detailed history of all your current and past health issues and complaints. A thorough physical examination will follow, and will help your doctor of chiropractic determine what issues you are dealing with, and how to go about treating them. From there, your weekly or bi-weekly sessions will focus on restoring balance to your body by adjusting any misalignments in the spinal column. Bodywork such as soft tissue mobilization, in addition to joint manipulation, can help improve the optimal physical function of your body, and you may notice an improvement in your athletic performance and abilities. You may also notice a decrease in the amount of pain a past or current injury has been causing you. In addition to these treatments, your doctor of chiropractic may also recommend nutrition advice or lifestyle changes for total wellness.
This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.